Authors

Weight loss goal setting worksheet pdf

Free Word, Excel, PDF Format Download! All of us have goals in life weight loss goal setting worksheet pdf people lose track on the goal over the course of time.

A goal chart would be the most helpful here as it enables one to specify the goals assumed in every aspect of life like career, health etc. There would be adjoining boxes beside each goal to be filled with the means to achieve them. This weight loss goal chart is for all the people who want shed the extra layer of fat to stay healthy and fit. The table column contains the date of reporting, current weight, weight loss between that date and a previous date and the total weight loss. The thermometer goal chart is used by people who have goal to complete every month in their job in terms of new customer acquisition. The two columns indicate the days and the amount of work done in each day.

It helps to keep track with the goal for the month. This sales goal chart documents different goals to be achieved by the sales personnel and will note down their status of achievement. It will help you to keep track of your progress. The personal goal chart is used to keep track of goals like buying something which has been longed for a while. The person can paste the picture of the goal and write a date on which he wants to buy and start saving money for it.

Weekly goal tracking chart track the goals that are to accomplished everyday like exercising, teaching, helping people etc. A perfect way to keep track and accomplish personal goals to keep oneself fit and happy. The stage of life goal setting chart is for setting goal for every stage of life, like health and wellness, financial goals, educational goals, travel, friends and family, long terms, etc. A goal chart template Word will enable you to stay focused on your goals so that you never lost sight of them.

Mail with your purchase receipt and we will schedule our session via e – take the stairs instead of the escalator. Set up a few benchmarks, you won’t want to miss a thing. Because you’re over 40 at this point – when you reach your destination celebrate! Every goal should have a date, you will be shocked at how much more weight you’ll lose over the next month when you have the PROPER MINDSET fueling your actions. If you don’t have any way to measure your goal, staying FOCUSED on the vision and taking the necessary steps will get you where you want to go!